🍋 Lemon Balm Mood & Hormone Balance Tea

A soothing herb tea for nervous system & hormone support

⭐ Benefits

• Reduces anxiety & nervous tension
• Promotes restful sleep
• Supports hormone balance & PMS relief
• Calms digestion linked to stress
• Gentle mood-lifting effects

🫖 Ingredients

• 1 tbsp dried lemon balm
• 2 cups hot water
• Honey optional

👩🏽‍🍳 Instructions

1. Steep lemon balm 5–7 minutes.
2. Sweeten if desired and enjoy.