🍎 Apple Cinnamon Metabolism Tea

A warming, cozy tea for digestion & metabolic support

⭐ Benefits

• Balances blood sugar
• Boosts metabolism
• Supports heart health
• Aids digestion & gut motility
• Comforts during cold seasons

🫖 Ingredients

• ½ apple, sliced
• 1 cinnamon stick
• 2 cups water
• Pinch nutmeg (optional)

👩🏽‍🍳 Instructions

1. Simmer apple slices and cinnamon for 10 minutes.
2. Remove apple, pour tea, and sprinkle nutmeg if desired.