Smoothies

🍓 Berry Glow Smoothie – For Radiant Skin

Ingredients:

  • 1 cup mixed berries (blueberries, strawberries, raspberries)
  • ½ banana
  • 1 cup unsweetened almond milk
  • 1 tbsp flaxseed
  • 1 tsp honey (optional)

Instructions:

  1. Blend until silky and smooth.
  2. Enjoy chilled as a mid-day beauty drink.

Benefits:
This antioxidant-rich smoothie nourishes your skin from the inside out.

  • Berries are packed with vitamin C for collagen production.
  • Flaxseed provides omega-3s that reduce skin inflammation.
  • Banana adds hydration and helps your skin stay supple.