Tea

🍵 Ginger Turmeric Healing Tea

A warm and powerful anti-inflammatory tonic

⭐ Benefits

This nourishing tea is rich in antioxidants and natural anti-inflammatory compounds. It supports:

  • Boosted immunity & cold support
  • Reduced inflammation & joint pain relief
  • Improved digestion and gut health
  • Enhanced circulation
  • Natural detox support
  • Better energy and mental clarity

Perfect for mornings or evenings when your body needs warmth, healing, and restoration.

🫖 Ingredients

  • 1 tsp fresh grated ginger
  • 1 tsp turmeric (fresh grated or powdered)
  • 2 cups water
  • 1 tsp raw honey (optional)
  • Juice of ½ lemon

👩🏽‍🍳 Instructions

  1. Bring water to a gentle boil.
  2. Add ginger and turmeric.
  3. Reduce heat and simmer for 5 minutes.
  4. Strain into a mug.
  5. Stir in honey and lemon before serving.

💡 Wellness Tip

For extra healing power, add a crack of black pepper to improve turmeric absorption.
Drink 2–3 times per week for best results.