☕ Banana Cold Brew Protein Smoothie
A creamy, energizing blend to fuel your mind and body—perfect for busy mornings or a pre-workout pick-me-up.
Ingredients
- 1 medium frozen banana
- ¾ cup cold brew coffee
- ½ cup unsweetened almond milk
- 1 scoop vanilla whey protein
- 1 tbsp peanut butter
- ½ cup ice
Instructions
- Add all ingredients into a blender.
- Blend on high until smooth, thick, and creamy.
- Pour into your favorite glass and enjoy immediately!
Nutrition (Approx.)
- Calories: 280
- Protein: 22g
- Carbs: 22g
- Fat: 12g
💡 Why This Smoothie Works
- Smooth caffeine boost: Cold brew provides steady energy and mental clarity without the jitters.
- Balanced nutrition: Banana + protein = long-lasting fuel for your brain and muscles.
- Healthy fats: Peanut butter keeps you full, satisfied, and energized longer.