Turkey & Spinach Stuffed Sweet Potatoes
“A hormone-balancing dinner for energy, clarity, and steady blood sugar”
🌿 Nourish + Restore With God’s Design
When we care for our health, we’re not just feeding the body — we’re also honoring the divine assignment God placed on our lives. This Turkey & Spinach Stuffed Sweet Potato Bowl fuels you with nutrients that support hormones, brain function, and emotional wellness.
Whether you’re a busy mom, working professional, or in your healing era — this satisfying meal brings comfort, balance, and strength.
“She is clothed with strength and dignity…” — Proverbs 31:25
Let’s eat for strength, energy, and joy.
✅ Health Benefits
This meal helps:
- Balance hormones & blood sugar
- Support digestion + gut health
- Boost iron & B vitamins
- Build lean muscle
- Reduce stress cravings
It’s a perfect dinner for:
- Weight loss/maintenance
- Menstrual + hormonal balance
- Healthy family meals
- Mental clarity & stable energy
🥕 Ingredients
- 4 medium sweet potatoes
- 1 lb lean ground turkey
- 2 cups fresh spinach
- 1 yellow onion, diced
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt + black pepper to taste
Optional toppings: avocado, green onions, plain Greek yogurt
👩🍳 Instructions
Step 1: Bake the Sweet Potatoes
Preheat oven to 400°F. Wash potatoes, poke holes, bake 45 minutes.
Step 2: Cook Turkey
Heat olive oil in skillet. Sauté onion 2 minutes. Add turkey + spices. Cook fully.
Step 3: Add Spinach
Stir in spinach until wilted.
Step 4: Assemble
Slice baked potatoes lengthwise, fluff inside, add turkey mixture. Top & enjoy.
🍃 Nutrition Spotlight
| Nutrient | Benefit |
|---|---|
| Sweet Potatoes | Hormone + thyroid support, natural carbs |
| Turkey | Protein for metabolism + mental clarity |
| Spinach | Iron, folate, energy + immune boosting |
| Fiber | Gut health + blood sugar balance |
Calories: 400–520 per serving