Dinner

Quinoa Veggie Power Bowl

Plant-Powered Dinner for Hormone Balance + Whole-Body Nourishment

🌿 A Bowl of Wholeness

Eating the way God designed — with vibrant, real foods — brings life and clarity to the body. This Quinoa Veggie Bowl is a beautiful, nutrient-dense dinner filled with fiber, minerals, and plant protein.

“Give us this day our daily bread.” — Matthew 6:11

God supplies what’s nourishing — and simple foods often carry the deepest blessings.

✅ Benefits

  • Complete plant protein (quinoa!)
  • High fiber for digestion + gut health
  • Vitamins for immunity & skin health
  • Keeps blood sugar steady

Perfect for:

  • Hormone balancing
  • Vegan meal plans
  • Bloating + digestive support
  • Balanced energy instead of sugar crashes

🥘 Ingredients

  • 1 cup quinoa, cooked
  • 1 cup broccoli florets
  • 1 cup carrots, sliced
  • 1/2 avocado
  • 1 tbsp tahini
  • 1 lemon
  • Salt, pepper, garlic powder

👩‍🍳 Instructions

  1. Cook quinoa per package.
  2. Steam broccoli & carrots.
  3. Plate quinoa, top with veggies + avocado.
  4. Whisk tahini + lemon + salt for dressing.
  5. Drizzle and enjoy.

🧠 Nutrition Breakdown

NutrientBenefit
QuinoaComplete protein + minerals
AvocadoHormone-supporting fats
BroccoliDetox & liver support
CarrotsSkin health, vitamin A

Calories: 350–420 per bowl