5 Signs your Sex Life May Need a Makeover
5 Signs Your Sex Life May Need a Makeover Are you in a relationship? If you are, are you pleased with the amount of sex and intimacy that you are receiving? Are you unsure? For many men and women, this…
Healthy Grief vs Unresolved Pain
Healthy Grief vs. Unresolved Pain: Why Some People Heal and Others Stay Stuck in Relationship Loss When a relationship ends, it’s natural to feel grief, and it’s in our best interest to allow ourselves to fully experience it. Healthy grief…
Grief and Relationships: Supporting Loved Ones
Grief is a powerful and often overwhelming emotion that can affect every aspect of our lives, including our relationships. When someone close to us is grieving, it can be challenging to know how best to support them. Grief can also…
Navigating Infertility
Navigating Infertility: Jay and Mariana’s Journey Jay and Mariana were the picture-perfect couple. High school sweethearts, they met during their senior year, dated through college, and remained inseparable. Their engagement came right after graduation, and within a year, they were…
Childhood Trauma and Adult Mental Health
Childhood experiences lay the foundation of who we become, and for many, these formative years include challenges that may leave lasting impressions. Childhood trauma—whether through abuse, neglect, loss, or other adverse experiences—can create emotional and psychological wounds that influence mental…
3 Steps to Breaking Free From Fear
Breaking Free from Fear: 3 Steps to Living a Fearless Life Fear can be a powerful adversary. We’re not talking about that instinctual, life-saving reaction that surges when real danger is present, like a wild animal charging toward you. No,…
Nurturing Mental Well-being
Nurturing Mental Well-being: A Christian Perspective on Understanding Risk Factors and Prevention In today’s fast-paced world, mental health has become a topic of paramount importance. As Christians, we believe that our bodies are temples of the Holy Spirit (1 Corinthians…
Finding Hope in The Midst of Darkness
Finding Hope in the Midst of Darkness: A Christian Perspective on Depression Depression is a pervasive mental health condition that affects millions of people worldwide, regardless of their faith or background. For Christians, navigating depression can be particularly challenging, as…
Finding Hope in The Midst of Darkness
Finding Hope in the Midst of Darkness: A Christian Perspective on Depression Depression is a pervasive mental health condition that affects millions of people worldwide, regardless of their faith or background. For Christians, navigating depression can be particularly challenging, as…
Having a Support System: A Strength for Those with Depression
In the challenging journey of dealing with depression, having a strong support system can be a beacon of hope and comfort. From a Christian perspective, community and fellowship play integral roles in providing love, encouragement, and practical assistance to those…