Baked Herb Chicken & Roasted Veggies
Simple Clean-Eating Dinner for Family Wellness & Immune Support
✨ Nourish Your Household
Cooking whole food dinners is one of the most loving things you can do for yourself and your family. This Herb-Roasted Chicken & Vegetable Tray Bake is nourishing, simple, and perfect for busy nights.
“As for me and my house, we will serve the Lord.” — Joshua 24:15
Serving the Lord includes serving nourishment, peace, and wellness in your home.
✅ Benefits
- Clean protein for metabolism & energy
- Roasted veggies = antioxidants & fiber
- Immune-boosting herbs
- Easy, affordable, family-approved
🥘 Ingredients
- 4 chicken breasts or thighs
- 2 tbsp olive oil
- 1 tsp rosemary
- 1 tsp thyme
- Salt + pepper
- Veggies: carrots, cauliflower, Brussels sprouts
👩🍳 Instructions
- Preheat oven to 400°F.
- Season chicken + veggies with oil & herbs.
- Spread on tray.
- Roast 25–30 minutes.
🧠 Nutrition Breakdown
| Nutrient | Benefit |
|---|---|
| Protein | Strength, metabolism |
| Fiber | Gut + blood sugar balance |
| Healthy fats | Hormone support |
| Antioxidants | Immunity + inflammation control |
Calories: 400–550 depending on portion