Holistic Ways to Calm Anxiety & Stop Overthinking
Life can feel overwhelming at times — endless thoughts, racing heart, tight chest, and that constant “what if?” loop playing in your mind. Anxiety and overthinking don’t just affect your emotions—they affect your body, your relationships, and your faith walk.…
🍄 Mushrooms for Anxiety & Stress Relief: God-Given Calm in a Chaotic World
In a world where stress is constant and our nervous system is bombarded daily, the body craves peace, restoration, and balance. Scripture reminds us: “Peace I leave with you; my peace I give you.” — John 14:27 God created natural…