• How Trauma Impacts Relationships

    How Trauma Impacts Relationships and Ways to Build Healthy Connections Introduction Trauma leaves deep scars that can significantly impact not only the individual but also their relationships. Whether it’s rooted in past experiences like childhood neglect, abuse, or loss, trauma…

  • Healthy Grief vs Unresolved Pain

    Healthy Grief vs. Unresolved Pain: Why Some People Heal and Others Stay Stuck in Relationship Loss When a relationship ends, it’s natural to feel grief, and it’s in our best interest to allow ourselves to fully experience it. Healthy grief…

  • Navigating Infertility

    Navigating Infertility: Jay and Mariana’s Journey Jay and Mariana were the picture-perfect couple. High school sweethearts, they met during their senior year, dated through college, and remained inseparable. Their engagement came right after graduation, and within a year, they were…