Green Superfood Smoothie (Energizing Detox Breakfast for a Renewed Mind & Body)
🌿 Start Your Day Refreshed & Spirit-Filled
Your morning routine should energize your body and awaken your spirit.
A green superfood smoothie is an incredible way to nourish your cells, reduce inflammation, and fuel your mind — naturally.
This smoothie is rich in vitamins, minerals, fiber, and hydration, supporting glowing skin, balanced hormones, and steady energy without caffeine crashes.
“Beloved, I pray that you may prosper in all things and be in good health, just as your soul prospers.” — 3 John 1:2
When you care for your body, you honor the temple God entrusted to you. 💛
🥤 Green Superfood Morning Smoothie
✨ Ingredients
- 1 cup fresh spinach (or kale)
- 1 frozen banana
- ½ cup pineapple or mango chunks
- 1 tbsp chia seeds or flax seeds
- 1 scoop vanilla protein (optional but recommended)
- 1 cup unsweetened coconut water or almond milk
- Optional: spirulina powder or matcha for extra energy
👩🍳 Instructions
- Add spinach and liquid to blender and blend smooth.
- Add remaining ingredients.
- Blend until creamy and vibrant.
- Serve chilled and enjoy immediately.
🌱 Benefits for Body & Soul
| Benefit | Why It Matters |
|---|---|
| Hydration | Boosts energy + skin health |
| Antioxidants | Fights inflammation + supports immunity |
| Healthy fiber | Improves digestion + gut and hormone balance |
| Natural sugars | Clean fuel for the brain and nervous system |
| Protein option | Improves satiety + supports muscle tone |
This smoothie supports:
✅ Glowing skin
✅ Clearer thinking
✅ Better digestion
✅ Mood balance
✅ Stable blood sugar
✅ A peaceful, nourished start to your day
A healthy life begins with healthy choices — one morning at a time.