How do you communicate-Result

💡 Results & Reflection

34–40: Strong Communication
You and your spouse have built a solid communication foundation. Keep nourishing your connection with regular check-ins, emotional honesty, and loving feedback.

26–33: Growing Communicators
You’re doing well, but there are areas for growth. Be intentional about listening, sharing openly, and addressing difficult topics with care.

18–25: Struggling to Connect
There may be unspoken frustrations or communication patterns that need healing. Consider journaling, couples coaching, or using guided communication tools.

10–17: Communication Breakdown
It may feel hard to connect right now—but there’s hope. This is a powerful starting point to rebuild trust, learn healthy communication skills, and invite support.