How Intimate is your marriage? quiz

Discover how emotionally, physically, spiritually, and mentally connected you and your spouse truly are. This quiz is designed to help married couples reflect on their current level of intimacy and identify areas to grow together.

1. How often do you and your spouse engage in open, honest conversations about your feelings and needs?
A. Regularly, we make time for it
B. Occasionally, when something important comes up
C. Rarely—we usually avoid deeper talks
D. Almost never

2. How satisfied are you with your physical intimacy (affection, touch, and sex)?
A. Very satisfied—we’re in sync
B. Somewhat satisfied—could be better
C. Not very satisfied—we’re disconnected
D. Not satisfied at all

3. How connected do you feel to your spouse spiritually (prayer, shared faith, shared values)?
A. Very connected—we grow spiritually together
B. Moderately—we have moments of connection
C. Slightly—we struggle to connect spiritually
D. Not connected at all

4. How often do you and your spouse engage in quality time without distractions?
A. Weekly or more
B. A couple of times a month
C. Rarely
D. Almost never

5. When there’s conflict or tension, how do you both usually handle it?
A. We talk things through calmly and respectfully
B. We argue, but eventually resolve it
C. One of us shuts down or avoids it
D. It often turns into a big fight or lingers unresolved

6. Do you and your spouse support each other’s dreams, goals, or personal growth?
A. Yes, wholeheartedly
B. Sometimes
C. Not really
D. No, we’re more focused on ourselves

7. How often do you compliment, flirt with, or express admiration for each other?
A. Daily or frequently
B. Occasionally
C. Rarely
D. Not at all

8. Do you feel emotionally safe being vulnerable with your spouse?
A. Yes, absolutely
B. Sometimes—it depends on the situation
C. Rarely—I fear judgment or misunderstanding
D. Not at all—I keep things to myself

9. How often do you and your spouse share new experiences or adventures together (even small ones)?
A. Often—we make it a priority
B. Sometimes
C. Rarely
D. Almost never

10. Do you and your spouse pray together or reflect spiritually as a couple?
A. Regularly
B. Occasionally
C. Rarely
D. Never

• A = 4 points
   
• B = 3 points
   
• C = 2 points
   
• D = 1 point
   

Total Possible Points: 40

Click here for results