Quinoa Veggie Power Bowl
Plant-Powered Dinner for Hormone Balance + Whole-Body Nourishment
🌿 A Bowl of Wholeness
Eating the way God designed — with vibrant, real foods — brings life and clarity to the body. This Quinoa Veggie Bowl is a beautiful, nutrient-dense dinner filled with fiber, minerals, and plant protein.
“Give us this day our daily bread.” — Matthew 6:11
God supplies what’s nourishing — and simple foods often carry the deepest blessings.
✅ Benefits
- Complete plant protein (quinoa!)
- High fiber for digestion + gut health
- Vitamins for immunity & skin health
- Keeps blood sugar steady
Perfect for:
- Hormone balancing
- Vegan meal plans
- Bloating + digestive support
- Balanced energy instead of sugar crashes
🥘 Ingredients
- 1 cup quinoa, cooked
- 1 cup broccoli florets
- 1 cup carrots, sliced
- 1/2 avocado
- 1 tbsp tahini
- 1 lemon
- Salt, pepper, garlic powder
👩🍳 Instructions
- Cook quinoa per package.
- Steam broccoli & carrots.
- Plate quinoa, top with veggies + avocado.
- Whisk tahini + lemon + salt for dressing.
- Drizzle and enjoy.
🧠 Nutrition Breakdown
| Nutrient | Benefit |
|---|---|
| Quinoa | Complete protein + minerals |
| Avocado | Hormone-supporting fats |
| Broccoli | Detox & liver support |
| Carrots | Skin health, vitamin A |
Calories: 350–420 per bowl
